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Wesley Virgin; the author of this amazing program is a qualified nutritionist and has been nicknamed by majority of his fans as the “celebrity trainer”. That is why food that contains high levels of saturated fats should be avoided because that kind of food will raise the level of bad cholesterol in your blood. Have you ever sat down and calculated the amount of money you spend on taking pills to lose weight or have you ever calculated the amount of money you spend just to get an appointment with a fitness trainer or have you ever calculated the number of hours you spend sweating your ass out in the gym only for you not to get any result for your time and money you have invested. This sounds delicious! #healthy #smoothie #recipe #pineapple #ginger. As you can probably discern from the title, Always Hungry? Conquer Cravings, Retrain Your Fat Cells .